Steps for Mac Office 365 Backup & Restore v7.2

Follow this step-by-step guide to backup and restore data using the Mac Office 365 Backup & Restore tool.


Pre-Requisites (General):

Pre-requisites for Office 365 Admin Mode:

Pre-requisites for Office 365 Standard User Mode:

Backup and Restore Office 365 Data in Admin Mode

ADMIN STEP 1: Select Mode

First, select the 'Admin User' mode from the options provided.

Select Admin User Mode


Next, click the 'CONTINUE' button to proceed.

Click Continue after selecting Admin User


In the confirmation pop-up, please check the acknowledgment box to confirm you understand the selected mode.

Acknowledge Mode Confirmation Warning


Finally, click 'Continue' in the pop-up to finalize the mode selection.

Confirm Mode Selection

ADMIN STEP 2: Intro / Help / Activate

You can skip the introductory screen if it appears.

Skip Introductory Screen


Use the 'Help' icon if you require assistance during the process.

Help Section Access


Use the 'Activate' icon to enter your license key. Follow the linked Activation Steps for more detailed instructions.

Activate Section Access


Within the Settings menu, you can adjust the number of concurrent users if necessary.

Settings - Concurrent Users


Procedure: Admin Mode Backup

ADMIN BACKUP STEP 3: Select Endpoints

In the 'Setup' screen (ensure Backup mode is selected), select the Source as 'Microsoft 365' and the Destination as 'Outlook' (for PST backup).

Admin Backup Setup: M365 to Outlook (PST)

ADMIN BACKUP STEP 4: Select Workloads

Check the boxes for the workloads you wish to back up: 'Email', 'Document', 'Contact', and 'Calendar'.

Admin Backup Workload Selection

ADMIN BACKUP STEP 5: Apply Date Filters (Optional)

Optionally, you can apply a 'Date Filter' to specific workloads if you only need to back up data within a certain date range.

Admin Backup Date Filter Application


Example showing an Email Date Filter being applied.

Admin Backup Email Filter Example


Example showing a Document Date Filter being applied.

Admin Backup Document Filter Example


Example showing a Contact Date Filter being applied.

Admin Backup Contact Filter Example


Example showing a Calendar Date Filter being applied.

Admin Backup Calendar Filter Example


Once workloads and filters are set, click the 'Next' button.

Click Next after Setup

ADMIN BACKUP STEP 6: Configure & Validate Source

Enter your source Office 365 'Admin Email' and the 'Application ID' obtained from Azure App Registration. Office 365 Project Creation Settings

Enter Admin Source Credentials


Click the 'Validate' button to verify the source credentials and permissions.

Validate Admin Source


After successful validation, review the validated permissions and click 'Next'.

Admin Source Validated, Click Next

ADMIN BACKUP STEP 7: Configure & Validate Destination

Browse to select the destination 'Backup folder path' on your Mac where the backup files will be saved.

Browse Destination Folder


Select the desired folder and click 'Open'.

Select Destination Folder


From the 'File size (in GB)' dropdown menu, select the maximum size for individual PST files. The backup data will be automatically split into multiple PST files if it exceeds this selected split size.

Select PST Split Size


This value specifies a maximum size limit for each resultant PST file(s).

Examples:

  • If you have 11 GB of data to backup and you have selected a 10 GB PST size. Then the software will create 2 PST files, one with 10 GB and another with the remaining 1 GB of data.
  • As long as the exported data (11 GB) is less than the partition size (20, 30, or 40 GB), you will get a single PST file of original size.
  • If you have large mailbox data to export (let’s say 200 GB), and if you select the 40 GB partition size. The tool will automatically split the data and create five separate 40 GB PST files (5 * 40 = 200 GB).

Click the 'Validate' button to confirm the destination path and permissions.

Validate Destination


Once validated, review the permissions and click 'Next'.

Admin Destination Validated, Click Next

ADMIN BACKUP STEP 8: Add Users

Choose the method for adding users whose data you want to back up: 'Fetch Users' (automatically retrieves users from O365), 'Import Users' (upload a CSV file), or 'Download Template' (to create the CSV file).

Add User Options


If using the template: Download the template file and Save it to your Mac.

Save Template CSV


Locate the saved template file.

Verify Template Location


Edit the Template CSV: Add the required user emails and ensure you set MarkForExecution=TRUE for users you want to back up.

Edit Template CSV


Verify the contents of the edited template file.

Verify Edited Template


If using Import Users: Click 'Import Users' and Browse for your prepared CSV file.

Browse for Import CSV


Select the correct CSV file and click 'Open'.

Select Import CSV


Then, click 'Upload' to import the user list from the CSV.

Upload Import CSV


A confirmation message will appear upon successful import; click 'OK'.

Import Complete


If using Fetch Users: Click 'Fetch Users', then click 'Continue' on the confirmation pop-up.

Confirm Fetch Users


A confirmation message will appear when fetching is complete; click 'OK'.

Fetch Complete

ADMIN BACKUP STEP 9: Select & Validate Users

Review the displayed user list obtained via fetch or import.

Review User List


Select the specific users you wish to include in the backup by checking the box next to their names, then click 'Validate'.

Select and Validate Users


Click 'OK' on the validation complete message pop-up.

User Validation Complete

ADMIN BACKUP STEP 10: Start Backup

Initiate the backup process by clicking the 'Start Backup' button.

Click Start Backup


Confirm the license usage for the selected users, then click 'Start' to begin.

Confirm License for Backup


A message will confirm that the backup has started; click 'OK'.

Backup Started OK

ADMIN BACKUP STEP 11: Monitor Progress & Stop (Optional)

You can monitor the backup progress by switching between the Pending, In Progress, and Completed tabs.

Viewing the Pending tab:

Monitor Pending


Viewing the In Progress tab:

Monitor In Progress


To Stop Backup prematurely, click the Stop backup button located in the top right corner.

Stop Backup Button


After clicking the button, Confirm Yes in the prompt,

Confirm Stop


then press OK to close the confirmation alert box.

Stop Successful


You can then view the Stopped status in the dashboard.

View Stopped Status

ADMIN BACKUP STEP 12: View Completed Jobs & Re-Run Options

View the list of completed backup jobs in the 'Completed' tab.

View Completed Jobs


Use the 'Re-Run Backup' dropdown menu for additional backup options on completed jobs.

Re-Run Backup Options


To Retry Failed Items: Choose this option, select the relevant users, and click Start.

Retry Failed Items


To Re-Run Full Backup: Choose this option, select the users, and click Start to perform another complete backup.

Re-Run Full Backup


To perform a Delta Backup (backing up only new/changed data since the last run): Choose this option, select the users, and click Start.

Delta Backup

ADMIN BACKUP STEP 13: Download Reports

Click the 'Download Report' dropdown menu to access reporting options.

Download Report Options


For a Summary Report: Select the option and Save the generated CSV file.

Save Summary Report


Locate the downloaded CSV file on your system.

Locate Summary CSV


Open the file to view the backup Summary.

View Summary Report


For a Detailed Report: Select the option, select the desired users, and click Download.

Select Detailed Report Users


Confirm the report generation and click Download when prompted.

Confirm Detailed Report Download


Save the downloaded ZIP file containing the detailed reports.

Save Detailed Report ZIP


Locate the saved ZIP file.

Locate Detailed ZIP


Extract the contents of the ZIP file.

Extract Detailed ZIP


Select the extracted folder to access the reports.

Select Extracted Folder


View the individual detailed CSVs inside the folder for granular backup information.

View Detailed CSVs

ADMIN BACKUP STEP 14: Locate Backup Data

To access the backed-up data, navigate to the backup destination folder you selected earlier.

Navigate to Backup Destination


Inside, you will view individual user folders containing their backed-up PST files and Document data.

View User Backup Data

Procedure: Admin Mode Restore

ADMIN RESTORE STEP 1: Help

If needed, access the 'Help' section for specific restore guidance.

Restore Help Access

ADMIN RESTORE STEP 2: Select Endpoints

Ensure the 'Restore' tab is active. Select the Source as 'Outlook' (since you are restoring from PST) and the Destination as 'Microsoft 365'.

Admin Restore Setup: Outlook to M365

ADMIN RESTORE STEP 3: Select Workloads

Check the boxes for the workloads ('Email', 'Document', etc.) you wish to restore from the backup data.

Admin Restore Workload Selection

ADMIN RESTORE STEP 4: Apply Date Filters (Optional)

Optionally, apply a 'Date Filter' per workload if you only want to restore items within a specific date range from the backup.

Admin Restore Date Filter Application


Example: Email Date Filter applied for restore.

Admin Restore Email Filter Example


Example: Document Date Filter applied for restore.

Admin Restore Document Filter Example


Example: Contact Date Filter applied for restore.

Admin Restore Contact Filter Example


Example: Calendar Date Filter applied for restore.

Admin Restore Calendar Filter Example


After setting workloads and optional filters, click 'Next'.

Click Next after Restore Setup

ADMIN RESTORE STEP 5: Configure & Validate Source Folder

Browse for the 'Restore folder path', which is the main folder containing the previously created backup data (PSTs/user folders).

Browse Restore Source Folder


Select the correct source folder and click 'Open'.

Select Restore Source Folder


Click the 'Validate' button to verify the source folder structure and contents.

Validate Restore Source


After validation, review the permissions shown and click 'Next'.

Restore Source Validated, Click Next

ADMIN RESTORE STEP 6: Configure & Validate Destination

Enter the target Office 365 'Admin Email' and the corresponding 'Application ID' for the destination tenant. Office 365 Project Creation Settings

Enter Admin Restore Destination Credentials


Click the 'Validate' button to verify the destination credentials and permissions.

Validate Admin Restore Destination


Once validated, review the displayed permissions and click 'Next'.

Admin Restore Destination Validated, Click Next

ADMIN RESTORE STEP 7: Add & Validate Users

Choose the method for mapping source backup users to destination users: 'Fetch Users', 'Import Users', or 'Download Template' (for mapping).

Restore Add User Options


If using template: Download the MappingSample.csv template and Save it.

Save Restore Mapping Template


If using Import Users: Browse for your prepared mapping CSV file.

Browse for Restore Mapping CSV


Select the mapping CSV file and click 'Upload'.

Upload Restore Mapping CSV


Click 'OK' on the import completion message.

Restore Import Complete


If using Fetch Users: Click 'Fetch Users', then click 'Continue'.

Confirm Fetch Users Restore


Click 'OK' when user fetching is complete.

Fetch Complete Restore


Manually enter or verify the 'Destination Email' for each user to establish the mapping between the source backup and the target mailbox.

Enter Destination Email for Mapping


Select the users for restore, carefully verify the mapping, and then click 'Validate'.

Select and Validate Mapped Users Restore


Confirm the validation action.

Click Validate Mapped Users Restore


Click 'OK' on the validation completion message.

User Validation Complete Restore

ADMIN RESTORE STEP 8: Start Restore

Begin the restore process by clicking the 'Start Restore' button.

Click Start Restore


Confirm the license usage for the restore operation and click 'Start'.

Confirm License Restore


A confirmation message will indicate the restore has started; click 'OK'.

Restore Started OK

ADMIN RESTORE STEP 9: Monitor Restore Progress

Monitor the restore progress using the Pending, In Progress, and Completed tabs.

Viewing the Pending tab during restore:

Monitor Restore Pending


Viewing the In Progress tab during restore:

Monitor Restore In Progress


Viewing the Completed tab after restore:

Monitor Restore Completed

ADMIN RESTORE STEP 10: Re-Run Restore Options

Use the 'Re-Run Restore' dropdown menu for options related to completed restore jobs.

Re-Run Restore Options


To Retry Failed Items: Confirm the users and click Start to re-attempt restoring only the items that failed previously.

Retry Failed Restore


To Re-Run Full Restore: Confirm the users and click Start to perform the entire restore operation again.

Re-Run Full Restore


To perform a Delta Restore (restoring only items present in the backup but not found in the destination): Confirm the users and click Start.

Delta Restore

ADMIN RESTORE STEP 11: Download Reports

Click the 'Download Report' dropdown for restore reporting options.

Download Restore Report Options


For the Summary Report: Select the option and Save the generated CSV file.

Save Restore Summary Report


Locate the downloaded CSV file.

Locate Restore Summary CSV


Open the file to view the restore Summary.

View Restore Summary Report


For the Detailed Report: Select the option, select the relevant users, and click Download.

Select Detailed Restore Users


Confirm report generation and click Download.

Confirm Detailed Restore Download


Save the resulting ZIP file containing the detailed reports.

Save Detailed Restore ZIP


Extract the ZIP file using your Mac's Archive Utility or another tool.

Extract Restore Detailed ZIP


Open the extracted folder to view the detailed CSVs for the restore operation.

View Restore Detailed CSVs

Backup and Restore Office 365 Data in Standard User Mode

USER STEP 1: Select Mode

Begin by selecting the 'Standard User' mode, then click 'CONTINUE'.

Select Standard User Mode


Read and acknowledge the confirmation warning pop-up.

Acknowledge User Mode Warning


Check the confirmation box and click 'Continue' to proceed in Standard User mode.

Confirm User Mode


Procedure: Standard User Mode Backup

USER BACKUP STEP 1: Help & Endpoints

Access 'Help' if needed. Also, ensure you have activated the software; see Activation Steps for details.

User Backup Help


Make sure the 'Backup' tab is active. In Standard User mode, the Source 'Microsoft 365' and Destination 'Outlook' are preset.

User Backup Endpoints

USER BACKUP STEP 2: Select Workload & Filters

Check the boxes for the desired workloads (Email, Document, Contact, Calendar) you want to include in the backup.

User Backup Workloads


Optionally, apply a 'Date Filter' for each selected workload if you need to back up items within a specific date range.

User Backup Date Filters


Review the applied filter settings (Email example shown).

User Backup Email Filter Review


Review the applied filter settings (Document example shown).

User Backup Document Filter Review


Review the applied filter settings (Contact example shown).

User Backup Contact Filter Review


Review the applied filter settings (Calendar example shown).

User Backup Calendar Filter Review


After configuring workloads and filters, click 'Next'.

User Backup Click Next after Filters

USER BACKUP STEP 3: Configure & Validate Source

Enter your Office 365 'User Email' address. See how to toggle Office 365 User Permission Grant/Revoke Settings

Enter User Email


Click the 'Sign In With M365' button.

Click Sign In


Enter your account password (or App Password if MFA is enabled without Modern Auth support) in the Microsoft sign-in pop-up, then click 'Sign in'.

Enter Password


Review the requested permissions and Accept them to allow the tool access.

Accept Permissions


After successful sign-in, click the 'Validate' button.

Validate User Source


Review the validated permissions and click 'Next' to proceed.

User Source Validated, Click Next

USER BACKUP STEP 4: Configure & Validate Destination

Browse to select the 'Backup folder path' where the backup files will be saved on your Mac.

Browse User Backup Destination


Select the desired folder and click 'Open'.

Select User Backup Destination


Optionally, use the 'File size (in GB)' dropdown to select the maximum size for individual backup PST files (PST split size).

Select User Backup PST Size


This value specifies a maximum size limit for each resultant PST file(s).

Examples:

  • If you have 11 GB of data to backup and you have selected a 10 GB PST size. Then the software will create 2 PST files, one with 10 GB and another with the remaining 1 GB of data.
  • As long as the exported data (11 GB) is less than the partition size (20, 30, or 40 GB), you will get a single PST file of original size.
  • If you have large mailbox data to export (let’s say 200 GB), and if you select the 40 GB partition size. The tool will automatically split the data and create five separate 40 GB PST files (5 * 40 = 200 GB).

Click the 'Validate' button to confirm the destination.

Validate User Backup Destination


Review the permissions and click 'Next'.

User Destination Validated, Click Next

USER BACKUP STEP 5: Fetch & Select Folders

Click the 'Fetch Workload Folders' button to retrieve the folder structure from your account.

Click Fetch Folders


Click 'Continue' on the confirmation prompt.

Confirm Fetch Folders


Click 'OK' once the fetching process is complete.

Fetch Folders Complete


Expand and select the specific Email folders you want to back up.

Select Email Folders


Confirm your Email folder selection.

Confirm Email Folder Selection


Expand and select the specific Document folders (OneDrive/SharePoint) to include.

Select Document Folders


Confirm your Document folder selection.

Confirm Document Folder Selection


Expand and select the specific Contact folders.

Select Contact Folders


Confirm your Contact folder selection.

Confirm Contact Folder Selection


Expand and select the specific Calendar folders.

Select Calendar Folders


Confirm your Calendar folder selection.

Confirm Calendar Folder Selection

USER BACKUP STEP 6: Start Backup

Initiate the backup by clicking the 'Start Backup' button.

Click Start User Backup


Confirm the license usage and click 'Start' to begin the backup process.

Confirm License User Backup


A message will confirm the backup has started; click 'OK'.

User Backup Started OK

USER BACKUP STEP 7: Monitor & Stop (Optional)

Monitor the ongoing backup process on the dashboard.

Monitor User Backup Dashboard


View the progress details as the backup runs.

User Backup Progress View


To Stop Backup prematurely: Click the stop button, Confirm Yes, then click OK.

Stop User Backup


Confirmation message indicating the backup stop was successful.

User Backup Stop Successful

USER BACKUP STEP 8: View Completion & Re-Run Options

View the completed job status on the dashboard.

User Backup Completion Dashboard


Use the 'Re-Run Backup' dropdown menu for additional options.

User Re-Run Backup Options


Choose 'Retry Failed Items' to re-attempt backing up only items that failed previously.

User Retry Failed


Choose 'Re-Run Full Backup' to perform the entire backup operation again.

User Re-Run Full


Choose 'Delta Backup' to back up only new or modified items since the last successful backup.

User Delta Backup

USER BACKUP STEP 9: Download Report

Click the 'Download Report' dropdown and select 'Backup Summary Report'.

Download User Summary Report


Save the generated summary report file.

Save User Summary Report


Locate the downloaded CSV file on your system.

Locate User Summary CSV


Open the file to view the backup Summary report.

View User Summary Report

Procedure: Standard User Mode Restore

USER RESTORE STEP 1: Help & Endpoints

Access 'Help' if needed. Also confirm software activation; see Activation Steps for guidance.

User Restore Help


Ensure the 'Restore' tab is active. The Source 'Outlook' and Destination 'Microsoft 365' are preset for user mode restore.

User Restore Endpoints

USER RESTORE STEP 2: Select Workload & Filters

Check the boxes for the desired workloads you wish to restore.

User Restore Workloads


Optionally, apply a 'Date Filter' for each workload if you only need to restore items from a specific date range within the backup.

User Restore Date Filters


Review the applied filter settings.

Review User Restore Filters


Example: Email Filter applied for restore.

Email Filter


Example: Document Filter applied for restore.

Document Filter


Example: Contact Filter applied for restore.

Contact Filter


Example: Calendar Filter applied for restore.

Calendar Filter


Once configured, click 'Next'.

USER RESTORE STEP 3: Configure & Validate Source Folder

Browse for the 'Restore folder path', which is the location of your previously created backup data.

Browse User Restore Source


Select your specific user's backup folder containing the PST/data, then click 'Open'.

Select User Restore Source Folder


Click the 'Validate' button to check the selected source folder.

Validate User Restore Source


Review the permissions and click 'Next' after successful validation.

User Restore Source Validated, Click Next

USER RESTORE STEP 4: Configure & Validate Destination

Enter the target 'User Email' address where the data will be restored. See how to toggle Office 365 User Permission Grant/Revoke Settings

Enter User Restore Destination Email


Click the 'Sign In With M365' button to authenticate the destination account.

Click Sign In User Restore


Review and Accept the required permissions in the Microsoft sign-in pop-up.

Accept Permissions User Restore


After successful authentication, click the 'Validate' button.

Validate User Restore Destination


Review the validated permissions and click 'Next'.

User Restore Destination Validated, Click Next

USER RESTORE STEP 5: Fetch & Select Folders

Click the 'Fetch Workload Folders' button to load the folder structure from the destination account (this helps prevent duplicates if folders already exist).

Click Fetch Folders Restore


Click 'Continue' on the confirmation prompt.

Confirm Fetch Folders Restore


Click 'OK' when the folder fetching is complete.

Fetch Folders Complete Restore


Expand and select the target Email folders in the destination account where you want to restore the email data.

Select Email Folders Restore


Confirm the Email folder selection for restore.

Confirm Email Folder Selection Restore


Expand and select the target Document folders in the destination.

Select Document Folders Restore


Confirm the Document folder selection for restore.

Confirm Document Folder Selection Restore


Expand and select the target Contact folders in the destination.

Select Contact Folders Restore


Confirm the Contact folder selection for restore.

Confirm Contact Folder Selection Restore


Expand and select the target Calendar folders in the destination.

Select Calendar Folders Restore


Confirm the Calendar folder selection for restore.

Confirm Calendar Folder Selection Restore

USER RESTORE STEP 6: Start Restore

Initiate the restore process by clicking the 'Start Restore' button.

Click Start User Restore


Confirm the license usage for the restore operation and click 'Start'.

Confirm License User Restore


A message confirms the restore has begun; click 'OK'.

User Restore Started OK

USER RESTORE STEP 7: Monitor & Stop (Optional)

Monitor the restore process via the dashboard (view shows completed state).

Monitor User Restore Dashboard (Completed)


Monitor the restore progress details as it runs.

Monitor User Restore Dashboard (Progress)


Optionally, you can Stop Restore prematurely using the stop button (image shown might be incorrect, typically a stop button is present).

Stop User Restore

USER RESTORE STEP 8: Re-Run Options

Use the 'Re-Run Restore' dropdown menu for additional actions on completed restore jobs.

User Re-Run Restore Options


Select 'Retry Failed Items' to attempt restoring only items that failed in the previous run.

User Retry Failed Restore


Select 'Re-Run Full Restore' to perform the entire restore operation again.

User Re-Run Full Restore


Select 'Delta Restore' to restore only items present in the backup that are not found in the destination account.

User Delta Restore

USER RESTORE STEP 9: Download Report

Click the 'Download Report' dropdown and select 'Restore Summary Report'.

Download User Restore Summary Report


Save the generated restore summary report file.

Save User Restore Summary Report


Locate the downloaded CSV file.

Locate User Restore Summary CSV


Open the file to view the restore Summary report.

View User Restore Summary Report

Free Download MAC Office 365 Backup & Restore Software   Download Now