How to Migrate Distribution Group to Office 365 Group?

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Written By Mohit Kumar Jha
Anuraag Singh
Approved By Anuraag Singh
Modified On July 23rd, 2025
Reading Time 6 Minutes Reading

Are you looking for a way to move your distribution list to a Microsoft 365 environment? Then, how about you migrate to the Office 365 group? In this article, I am going to explain how you can upgrade a distribution group to Microsoft 365. But, before that, let’s understand the difference between the distribution group and Office 365 group.

In Microsoft 365, distribution groups and Office 365 groups are types of email features. Both are used to communicate with multiple users. However, their functions differ from each other. In the distribution group, users can send messages to multiple users at once. Whereas, Office 365 groups are a modern version of a Distribution list. To understand it better, I created a comparison table.

Distribution List VS Office 365 Group

Features Distribution Group Office 365 Group
Role It provides basic email distribution Complete collaboration and communication
Functions Send emails to all the members Provide a shared mailbox for group conversations
Data Sharing Does not share files and calendars It contains a shared SharePoint document library and a shared calendar
Integration Integration is not supported Easily integrated with MS Teams
Group Management You can manage the distribution group using the Exchange Admin Center Group owners and admins are allowed to manage the Office 365 group
External User Access Only limited external users can access or not If enabled, it supports external users

Now, you know the difference between these two. Let’s see the benefits of migrating the Distribution Group to Microsoft 365.

Benefits of Upgrading Distribution Group to Microsoft 365

Distribution group is an old feature, and Office 365 groups are the modern approach where you cannot only send your emails to multiple users. But, you will also get several advantages like

  • The Microsoft 365 groups provide you with a shared mailbox, calendar, SharePoint document library, OneNote, etc. This makes it easier to collaborate with your teams in one place.
  • The distribution group primarily shared your emails, although Office 365 also does the same. But you can also connect with SharePoint and store and manage your files.
  • For managing or exporting distribution list members, you need to access the Exchange admin center. However, in Office 365 groups, group owners can manage to make it more flexible to use.
  • You can add guest users to access the group resources. However, it is not possible in the Distribution list.
  • You will also get more security features in M365 groups than in a Distribution list.

Hence, it is better to use Microsoft 365 groups because of the advanced features they provide. So, now without wasting our time, let’s see how to do that.

Prerequisite Before Moving to Office 365 Groups

Before we go through the methods to upgrade your distribution list. There are some preparations that you must follow before you go through the process.

  • First, check that your Distributed Groups are hosted in Exchange Online. The process will be lengthy if it is your On-premise group.
  • Ensure your group must be eligible to upgrade. The group must have a valid SMTP email address, not a dynamic distribution list, does not have nested groups as members, It is listed in global address list and has owners not more than 100.
  • The group has proper administrative privileges, like Exchange Admin or Global Admin roles.
  • Also, you must have a mailbox where your Distributed group stores the data.
  • Export distribution group members. So, there would be no issue in the configuration process.
  • Make sure that the group members know about the upgrade of the distributed groups.

After fulfilling these steps, you can now go through the methods to migrate distributed groups to Office 365

Upgrade Existing Distribution Group to Office 365 with EAC

  1. Log in to the Exchange Admin Center. Then, click on the Recipients option.
  2. Select the Group and then Distribution List.
  3. Choose the specific distribution list. You now see a new option, “Send upgrade request”.
  4. If your distribution list is eligible. Click on the owners to send the upgrade request.
  5. Now, the owner receives the request and clicks on the Upgrade option in the email.

This way, your Distribution list is upgraded to a Microsoft 365 group.

Upgrade Distribution Group to Office 365 using PowerShell

With the help of PowerShell, you can also migrate the Distribution list to the M365 group. Before using it, first make sure that there is no email address policy. If not, then the commands will fail; then follow the steps below.

  1. In Windows PowerShell, install Exchange Online Module: Install-Module -Name ExchangeOnlineManagement
  2. Then, connect it to Exchange Online: Connect-ExchangeOnline -UserPrincipalName [email protected]
  3. Check the eligibility of the Distributed groups by this: Get-DistributionGroup | FL Name,RecipientTypeDetails
    Get-EligibleDistributionGroupForMigration (This command will list all the groups that can be upgraded)
  4. Now, we upgrade them by following this command: Upgrade-DistributionGroup -Identity “” (use the name of the distribution group in place “”)
  5. To make sure the group successfully upgraded, type this command: Get-UnifiedGroup -Identity “”

With these methods, you can easily migrate your distribution list and take the advantage of new features. But, changing your groups is also a risky process,s especially when it comes to important data. Therefore, it is good to store your data before the process.

Secure Data When Upgrading Your Distributed Groups

Any data that is shared in the Distributed list is stored in the Exchange Online mailbox, OneNote mailbox, etc., so when you migrate your group to an Office 365 group. There is are chance that you might lose your data. In that case, try our SysTools Office 365 Backup and Restore Tool.

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Conclusion

By migrating a Distributed Group to the Office 365 Group, you will get many more benefits. That’s why I explained two ways to upgrade Distributed Group to Microsoft 365. Before going through the process, make sure the group is legitimate and don’t forget to store your data. Then, it will be easy to migrate your group.

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By Mohit Kumar Jha

Mohit is a Microsoft Certified expert for all things Microsoft. He brings a unique perspective gained from nearly a decade of active participation in various IT forums, blogs, and social media. Known in admin circles as the go-to guru for solving user queries in the domain of cloud migration, data backup, and digital forensics. The secret to his core expertise lies in solving problems practically. Through this hands-on experience, he has acquired knowledge in diverse domains like Microsoft 365 Cloud, On-Premise Exchange Server, AD, and Entra ID. He regularly writes, edits, and shares his insights in plain, simple words for troubleshooting everything from common issues to major outages.