Have you ever accidentally deleted important emails from Outlook and want to know how to recover deleted emails in Outlook older than 30 days? This guide will explain top six solutions that include both manual and automated options. Moreover, one might also learn actual reason for deletion of Outlook emails and how to recover deleted Outlook emails from deleted folder. So, let’s quickly begin with article.
However, this email communication plays vital role in both our casual and professional lives, from transferring important files to managing them on daily basis. Here, multiple Outlook users are facing problem when an email is accidentally deleted and later removed from deleted items folder. But good part is that some of them can be recovered via built in recovery features offered by Outlook, backups, or dedicated software.
So stick with this blog post as it will walk you through multiple methods to retrieve deleted emails from Outlook 2021, 2019, 2016, 2013, 2010, 2007, and 2003. Also, it will cover different devices and situations to make it easy for both beginners and advanced users to follow instructions.
What are Major Causes of Email Deletion in Outlook?
In this following section, we will go through possible reasons for disappearing of emails in Outlook folder. Here are some of them listed below:
- Accidental Deletion: This can affect emails and other items, such as contacts and calendar entries.
- A user might have deleted some crucial emails or other items from their Inbox by mistake, then unknowingly cleared Deleted Items.
- User permanently deletes emails with attachments from Inbox, Sent Items, Junk Emails, Drafts, etc. (A Shift + Del will remove your email messages permanently from Outlook.)
- Clean-Up: This is very common. When your Outlook data file size is expanding enormously, the best thing to do is to clear your unwanted email messages. Deleting emails from Outlook Deleted Items is the best way to resolve oversized PST file issues.
- Issues: System errors and synchronization issues between different devices may also result in loss of important emails.
- Microsoft Outlook also provides an option to check ‘Empty Deleted Items when exiting Outlook’ to clear your Deleted Items section easily.

These are few cases where users are looking for solutions to recover permanently deleted emails Outlook 2021, 2019, 2016, 2013, 2010, and 2007. Now, once users are aware of cause, then they can easily avoid these problems in future.
How to Recover Deleted Emails in Outlook? 6 Practical Methods
- Recover Deleted Emails from Outlook Deleted Items Folder
- Retrieve Deleted Outlook Emails from Recoverable Items
- Check your MS Outlook Archives to Restore the Deleted Emails
- Outlook Recover Deleted Emails from a Backup
- Recover Permanently Deleted Emails Outlook with Automated Solution
- Admin Recovery with Microsoft Purview (eDiscovery)
These methods have further sub-steps and sub-categories depending on the complexity of the solution. We have described each of these mentioned solutions in detail so you can pick out the best one for yourself.
Manual Method 1 – Recover Deleted Emails from Outlook Deleted Items Folder
If we look from a wider view, we can see that the storage facility for deleted items is everywhere. From the Recycle Bin provided in MS Windows OS, all the email client applications provide a separate folder to store deleted items. Microsoft Outlook itself provides recovery options like Deleted Items. When you delete an email, it first goes to the “Deleted Items” section. This folder acts as a temporary storage for removed emails. You can undelete Outlook emails from here if they haven’t been permanently deleted yet. Follow the steps below based on your device.
When a user performs a soft deletion of emails (normal deletion), it goes to Deleted Items. But it doesn’t mean that those emails will be stored there forever. Microsoft Outlook has a Retention Period policy, which automatically removes emails from the Deleted Items folder periodically as per the period that you have set in it. By default, it is 30 days. You can also change retention period of Outlook emails easily.
Steps to Recover Deleted Emails Outlook Desktop & On Web
The process for Mac Outlook and Windows Outlook remains the same:
- Launch Outlook from which emails are deleted and find the Deleted Items Folder (it is a system-generated folder).
- Now check whether your deleted emails are in this folder or not. If yes, then move to the next step; otherwise, move to. Recoverable Items steps and perform deleted email recovery from the PST file using software.
- Select all emails that you want to recover and right-click on them.
- (For Outlook Desktop) After that click on the Move >> Other Folder option.
- (For Outlook on the Web) After that click on the Restore button.


Steps to Retrieve Missing Emails on Mobile Outlook:
The process differs a little for mobile users:
- Open Outlook app on your phone.
- Tap on “three horizontal lines” and select the Deleted Items folder.
- Next, locate the email you want to retrieve.
- Finally, tap and hold the email, then select Move to Inbox or your desired folder.
Manual Method 2 – Retrieve Deleted Outlook Emails from Recoverable Items
If your email is not in the “Deleted Items” folder, it might still be in the “Recoverable Items” folder. This folder stores emails that have been removed from “Deleted Items.”
Where is it applicable?
This method works for accounts like Office 365, Exchange, or Outlook.com. It does not apply to POP or IMAP accounts unless your provider supports this particular recovery option.
Steps for Recoverable Items:
- Launch Outlook on your PC or Macbook.
- Select the Recoverable Items Folder, if it’s present directly on the Outlook ribbon bar.
- Or, go to Deleted Items folder.
- Now select the option Recover items deleted from this folder.
- After that, select the emails that you want to recover and hit the Restore button.



Another Method? Check Outlook Archives
Outlook provides the option to archive emails and reduce clutter. Sometimes, deleted emails are mistakenly moved to the Archive folder. So, it’s a good option to search for the missing emails inside the archive folder if they’re present in your Outlook.
- Open Outlook and go to the folder list.
- Find the Archive folder. This folder will only be present if the auto-archive option is enabled in Outlook.
- Next, browse for the missing emails inside this folder.
- Finally, Move the deleted email back into Outlook Inbox or other folder of your choice.

If the email is not in Deleted Items, Recoverable Items, or Archive, the next step is to check whether you have a local Outlook backup (.pst file).
Recover Your Deleted Outlook Email from a PST Backup
If you regularly restore PST data or regularly take its backups, you can use it to restore the messages.
- First, open Outlook.
- Next, go to “File” >> “Open & Export” >> “Import/Export”.
- Then, choose “Import from Another Program or File”.
- Now, select “Outlook data file (.pst)”.
- Lastly, browse to the backup file and import it.
Advanced Method 1 – Recover Permanently Deleted Emails Outlook
Quick automated solution to recover deleted emails in Outlook and other items from Outlook 2021, 2019, 2016, 2013, 2010, 2007, 2003, 2002, and 2000 versions. Users can use this utility on the local system and easily perform deleted email recovery from Outlook even after 30 days.
SysTools provides an eminent software: Outlook PST Recovery, which can effortlessly recover hard deleted emails from Outlook without any data loss. The application can process both ANSI and Unicode files from any Outlook version. This tool helps you to repair PST files without ScanPST and without causing any issues. But the important point is that it does not require MS Outlook installation on your system.
The software provides Advanced Scan Mode to recover permanently deleted emails Outlook along with attachments without any loss. The application provides a user-friendly environment for users. It displays all recovered deleted items in red color.
The user can sort, filter, and preview email messages in 7+ modes such as Normal Mail View, Message Header, HTML, RTF, MIME, and HEX. Moreover, view your email attachments separately in the panel. The Export Selected option allows saving only those selected emails as per your requirement. Another great thing is that you can also recover deleted contacts in Outlook using this top-notch solution.
Steps to Recover Permanently Deleted Emails From Outlook
Follow the instructions and easily recover deleted emails from Outlook even after 30 days. After completing the recovery process, the user can access recovered data on the respective platform.
- Download the free version of the software from the above Download button. Install it on your Windows System. Run the application.

- Load the required Outlook data file into the software by clicking on the Add File option in the top-left corner.
Note: This Add File option provides two options: Select File option and Search File option.
You can browse to the PST location if you know it or you only have one Outlook data file to load. If you have multiple Outlook data files to recover (deleted) emails in Outlook (from the deleted items folder), then use the Search Outlook Data File from Drive or All Drives option as per your need.

- In the Add File Window, you have many other options such as; Remove Encryption, Scan Mode, etc. Choose the Advanced Mode option to recover permanently deleted emails from Outlook PST file and press the Add button.
Note: The software allows you to remove SMIME or OpenPGP encryption type from Outlook data files and decrypting encrypted email messages in bulk, check this option.
Advanced Mode Scanning can repair corrupted PST files as well.

- The software will preview all the recover deleted emails in Outlook in the preview panel in Red color as shown in the screenshot.
Note:
The application can recover emails from PST files and it can also retrieve deleted contacts, calendars, tasks, notes, and journals from the loaded Outlook data file. These recovered items will also be displayed in red color in the preview panel.

- Export recovered deleted emails from the Outlook file into a new healthy Outlook PST file. You can choose the Export Selected option in the top right corner if you need to export only the selected email messages. This option helps you to save only those recovered deleted emails as Outlook PST files effortlessly.

- Clicking the Export button opens an Export File window, in which you can choose the file format in which you need to save the resultant data. Choose the PST file option.
Note: The software provides other export file options like EML, MSG, PDF, and HTML, and it also provides direct export of recovered mail directly to an Office 365 account. The user can effortlessly save recover deleted emails in Outlook.

- Provide the required destination location to store the resultant Outlook data file and hit the Export button.

After the completion of the export process, it provides a success message and then generates a report. You can verify the process using this data. Now you can import the resultant recovered Outlook data file into your Outlook account and see recovered emails in the Outlook account efficiently.
Do You Need a Pro Version of the Software?
Get SysTools Outlook Deleted Items Recovery to recover permanently deleted emails from Outlook in an advanced way. The tool supports RAW scan mode which helps to scan your Outlook data file bit by bit. It can retrieve hard deleted emails, contacts, calendars, tasks, notes, and journals from Outlook data files efficiently without any loss. Download the advanced software to recover deleted folder in Outlook along with all mailbox items.
Advanced Method 2 – Admin Recovery Using Microsoft Purview (For Organizations)
For Microsoft 365 business and enterprise mailboxes, administrators may be able to recover deleted email content through Microsoft Purview:
- First, sign in to the Microsoft Purview Portal.
- Next, open eDiscovery.
- Create a new case and define search criteria.
- Locate the deleted email message.
- Export the recovered emails, then import them into Outlook.
Suggestions for Outlook OST File
In case your Outlook OST file is damaged and you want to recover deleted emails from the OST file including other data, then you should use the SysTools OST Recovery Tool. It is one of the best solutions to handle complete data, it uses advanced scan modes to identify the corruption level and deleted data. and allows you to decrypt OST file data and convert into readable format.
If both your Outlook data files (OST and PST) are damaged, then go for the Pro version of this solution for advanced recovery capabilities. Install the demo version for trial.
Table: Summary of Methods to Recover Deleted Emails in Outlook (Soft / Permanently)
| Method | Where to Use | Ease of Use | Recovery Time | Devices Supported |
|---|---|---|---|---|
| Deleted Items | For recently deleted emails | Easy | Immediate | Windows, Mac, Mobile |
| Recoverable Items | For permanently deleted emails | Moderate | Within Retention Period | Office 365, Exchange |
| Archive | For misplaced archived emails | Easy | Immediate | Windows, Mac, Mobile |
| Backup File | For deleted emails | Easy | Immediate | Windows, Mac |
| eDiscovery | For Office 365/Exchange admin accounts | Advanced | Variable | Admin accounts only |
| Third-Party Tools | When other methods fail | Moderate/Advanced | Depends on Software | Windows, Mac |
Also Read: After recovering your deleted emails in Outlook, users can further try SysTools Outlook Attachment Extractor tool. It’s primary job is to extract multiple attachments from PST files.
FAQs – Common Queries With Their Solutions
Q1: How Long can you Recover Deleted Emails in Outlook?
Ans: Emails stay in Deleted Items for 30 days by default. After that, they are moved to the Recoverable Items section for another 14-30 days. However, if you choose aforementioned software, then you can easily recover deleted emails after 30/60/90 days as well.
Q2: Can I Recover Emails Deleted Months Ago?
Ans: Yes, but only if the email is stored in a backup or Recoverable Items. You can use advanced tools if these options are unavailable.
Q3: Is it Safe to Use Third-party Automated Tools?
Ans: Yes, as long as you choose trusted tools with good reviews and proper licensing.
Q4: What If I Cannot Find the Email Using any Method?
Ans: Contact your email administrator. They may have additional options or backups.
Q5: Can Permanently Deleted Emails be Recovered from Outlook?
Ans: Yes, it is possible to undelete Outlook emails that were permanently deleted. You can use the Recoverable Items folder or software to recover permanently deleted emails from Outlook.
Q6: Can I Recover Other Deleted Items from Outlook Besides Emails?
Ans: Yes, you can recover deleted items from Outlook, such as contacts, calendars, or tasks, using advanced tools suggested above developed by SysTools.
Concluding Thoughts
In this blog, we have discussed how to recover deleted emails in Outlook and other items efficiently without any data loss. Start from the simpler methods to undelete Outlook emails or recover permanently deleted emails Outlook. If those don’t work, then move on to advanced methods like professional software.
After all, it is not easy to restore permanently deleted emails in Outlook. These emails are no longer available in the Deleted Items or Trash folder. The above-described recovery tool effortlessly restores hard or Shift-deleted email messages along with attachments from Outlook data files. It helps to recover deleted items from Outlook as well.